| | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|
10.00
|
REST
|
CARDIO
10.00 - 11.00 John Smith
|
|
YOGA 10.00 - 12.00 John Smith
|
|
BODY 10.00 - 12.00 John Smith
|
CARDIO 10.00 - 11.00 John Smith
|
|
14.00
|
REST
|
|
RUNNING 14.00 - 16.00 John Smith
|
|
BOX 14.00 - 15.00 John Smith
|
|
GYM 14.00 - 16.00 John Smith
|
|
16.00
|
REST
|
CARDIO 16.00 - 18.00 John Smith
|
|
GYM 16.00 - 19.00 John Smith
|
|
YOGA 16.00 - 18.00 John Smith
|
GYM 16.00 - 20.00 John Smith
|
|
18.00
|
REST
|
BOX 18.00 - 22.00 John Smith
|
|
|
CROSSFIT 18.00 - 21.00 John Smith
|
|
CARDIO 18.00 - 22.00 John Smith
|
|
20.00
|
REST
|
|
GYM 20.00 - 12.00 John Smith
|
BODY 20.00 - 21.00 John Smith
|
|
CARDIO 20.00 - 22.00 John Smith
|
CROSSFIT 20.00 - 21.00 John Smith
|